Sport Psychology Articles for Athletes, Coaches, and Sports Parents
Confidence is the Game — Don’t Leave It to Chance. Improve Your Mental Toughness with Peak Performance Sports' Sport Psychology Articles and Videos.
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“I think Dr. Cohn’s mental coaching has helped me immensely. How to stay calm and focused have been key skills that I have learned which have helped me be a better and more confident racecar driver.”~AJ Allmendinger
“To play well, you have to believe you can play well. Confidence goes a long way in golf. Dr. Cohn has developed a great system that helped me improve confidence and my mental approach to golf.”
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Improve Your Consistency and Performance The hallmarks of success are peak performance and consistency. While any athletes can have a great game once in a while, it’s performing at your peak on …
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How to Perform Well Under Pressure Are you able to convert pressure into energy, enthusiasm, or excitement during high-level competition? Athletes who choke under pressure usually make the …
Play for Yourself, Not to Please Others In this sports psychology video, Dr. Cohn helps an athlete make a tough decision of whether to quit her sports or not. You'll learn that finding your own …
Managing Negativity From Others What are the main distractions that affect your performance? In what competitive situations do you find focusing more difficult? Distractions can be described as …
Play for Yourself, Not to Please Others In this sports psychology video, Dr. Cohn helps an athlete make a tough decision of whether to quit her sports or not. You'll learn that finding your own …
Improving Athletes Metal Game for Peak Performance In this sports psychology video, Dr. Cohn helps sports coaches to improve their coaching approach to better support their athletes mental game …
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Being Decisive with Your Game Plan In this sports psychology video, Dr. Cohn helps an athlete on knowing what to do in post games assessment to improve confidence and performance. Dr. Cohn …
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Handle Your Post Game Assessment In this sports psychology video, Dr. Cohn helps an athlete on knowing what to do in post games assessment to improve confidence and performance. Dr. Cohn …
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